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Brainspotting Intensives
in Thousand Oaks, California

Somatic Trauma Therapy

Accelerate your Recovery with a Brainspotting Intensive
with a Certified Brainspotting Practitioner and Trauma Specialist
Serving Los Angeles and Ventura Counties

A three-day Brainspotting intensive, with four hours of therapy per day, offers a powerful opportunity for deep, accelerated processing and transformation. Unlike traditional weekly sessions, an intensive allows for sustained focus on resolving trauma, emotional blocks, or performance issues without long gaps between sessions.

 

This immersive approach helps your brain stay engaged in the healing process, leading to breakthroughs that might otherwise take months to achieve. By dedicating multiple consecutive hours to Brainspotting, you can access deeper layers of stored experiences, regulate your nervous system more effectively, and integrate lasting change. Additionally, the extended time together fosters a sense of safety and momentum, making it an ideal option if you are seeking rapid progress in your emotional and psychological well-being.

 

You are not defined by what you've been through.

You can resolve traumatic memories so you can be present

and enjoy your life more. ​​​​​​​

Example Intensive Schedule:

Friday, Saturday, Sunday

Daily Schedule:

10-12 processing​

12-1 break for lunch

1-3 processing

3-5 afternoon self-guided self care (hike, get a massage, spa day, sauna etc)

Pricing:

$3,600 for entire weekend intensive

12 hours of 1:1 therapy in person

1 hour prep session via video or in person the week before and a 1 hour integration session afterwards in person or via video. 

Brainspotting can help with:

  • PTSD 

  • recovering from car accidents

  • traumatic events

  • sexual assault recovery

  • sexual issues after assault or abuse

  • traumatic grief

  • sexual assault

  • loss of a loved one

  • anxiety

  • depression

  • traumatic birth

  • emotional reactivity

Brainspotting harnesses your body's innate ability to heal.

It is a neurophysiological therapy, meaning that it promotes healing in your brain and body, resulting in positive psychological impacts.

 

Brainspotting (BSP) locates points in the client’s visual field that help to access unprocessed trauma in the subcortical brain. This goes deeper than traditional talk therapy because it heals in the more primal "fight or flight" area of your brain which leads to subsequent changes in your neocortex, or"thinking" part of your brain. This helps resolve symptoms and reactions that might feel "automatic" or out of your control.

 

BSP can also be used to find and strengthen our natural resources and resilience.  Expansion Brainspotting is effective in enhancing performance and strengthening desired states of being. Expansion Brainspots have amazing healing potential.

Rachel offers Brainspotting. 

Get Started Today

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​​Rachel Del Dosso

Licensed Marriage and Family Therapist

Clinical Art Therapist

Sex & Relationship Therapist

1333 Thousand Oaks Blvd, ste 210

Thousand Oaks, CA 91320

(805)558-9035​

rae@solsticetherapy.org

Serving Thousand Oaks, Westlake, Agoura, Newbury Park and the Ventura County & Los Angeles County Region 

© Copyright 2019-2024 Rachel Del Dosso

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